Stop in for Pilates at the Lily Pad, the array of strengthening classes offered by The Pad Studios. Nestled amid Union Street’s undeniable charm, this bodywork boutique hosts invigorating, precisely tailored classes that utilize the elegantly designed Pilates reformer. As artfully composed as the studio’s interior, this streamlined apparatus restores natural alignment, core strength, and lean muscle tone.

Set in an intimate environment, The Pad Studios’ exceptional instructors infuse every class with high-energy vibes and upbeat rhythms—yet remain true to Pilates’ core principles. This team’s attentive feedback, innovative approach, and motivational attitude prompt the hour to pass in the blink of an eye.

Rejuvenate in a dynamic setting with reformer group classes—with no more than four participants in each session, your workout retains the personalized attention you deserve. To achieve your goals with decisive momentum, specialized trainers transform your practice to reach lofty athletic ambitions.

4.5 stars and 81 reviews on Yelp

"The Pad Studios... truly is my sanctuary. This is the first studio that I've ever really committed to and it was the best and healthiest decision I could have ever made for myself. " - Yelp Reviewer Sarah K., San Francisco, CA, 8/26/11
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"The ambiance and welcoming nature of the staff was all I needed to keep signing up for packages. To top it off, the instruction has been the best I've come across since I started Pilates." - Yelp Reviewer Luci S., San Francisco, CA, 5/27/11
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"This place is fantastic... The Pad exceeded my expectations. The studio is clean, comfortable and spacious." - Yelp Reviewer Paul S., San Francisco, CA, 11/11/10
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"It's an amazing place with amazing teachers. Every class is a workout and I'm learning something new each time." - Yelp Reviewer Helen C., San Francisco, CA, 5/11/10
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