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Nob Hill  
Polk St. Gym
 

Polk St. Gym

www.polkstreetboxinggym.com

“Their boxing classes are the hippest, most intense, and exciting workouts on the fitness scene today.” – Mark Mastrov, founder of 24 Hour Fitness

Combining strength and grace, Polk St. Gym creates a workout regimen that builds both muscle and confidence. Polk St. Gym uses the sport of boxing—marked by its fluid movements and aggressive attitude—to achieve the fit body and assertive mindset of a true athlete.

While fully sanctioned boxing matches take place in the gym’s full-sized ring, head trainer and owner Simon Redmond ensures that Polk St. Gym is more than just a fighting arena. Classes range from various levels of boxing to circuits that incorporate Pilates, yoga, and plyometric training. All classes are taught by a current or former Golden Glove Champion, so you learn authentic boxing techniques while reaching peak physical form.

These authentic boxing workouts involve hitting heavy bags, jumping rope, and executing drills that hone your footwork, speed, agility, and core strength to give the ultimate calorie-burning workout. Welcoming students of all backgrounds and skill levels, Polk St. Gym helps its protégés ascend to new levels of mental and physical strength.

– Bloomspot Staff Writers


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Nob Hill
1436 Polk St
San Francisco, CA 94109
Between Pine St & California St
(415) 440-8269
www.polkstreetboxinggym.com

What people are saying

5 stars and 97 reviews on Yelp

“Love, love, love this place ... when it comes to getting in shape, it doesn't get much better.”

Yelp Reviewer Mimi B., Larkspur, CA, 9/16/11
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“I have nothing but props for this gym. All the instructors are true pros at what they do ... Two thumbs up for atmosphere, results, and attitude.”

Yelp Reviewer Margaret T., San Francisco, CA, 7/19/11
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“The instructors are motivating and innovative and the workouts are super challenging. Be prepared to leave drenched in sweat ... but feeling fantastic. Love this place!”

Yelp Reviewer Lisa S., San Francisco, CA, 7/17/11
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