Tucked away on Pine Street, right off of Fillmore Street, Pacific Heights Health Club combines all the cardio and strength training equipment you need with a close-knit team of fitness professionals and staff, daily classes, and a neighborhood feel. With its full slate of services including personal training, Pilates, yoga, physical therapy, acupressure and bodywork, Pacific Heights Health Club provides the support and the programs to help you get in shape and enjoy the camaraderie of new friends.

Occupying the entire building, the front room is dedicated to cardio and the back room to weights. The entire second floor, where you’ll find Flow Studios, focuses on wellness. With a fully retractable roof, this place goes beyond the typical workout facility and offers a way to experience San Francisco in a whole new light. Feel the energy and enthusiasm that comes from the staff’s teamwork and the congeniality of people enjoying their workout.

The team at Pacific Heights Health Club works with people at all levels of fitness, striving to meet people where they are while providing the inspiration and motivation to achieve their goals. They focus on helping people create healthier lifestyles, and time and time again, it’s the results that keep them coming back for more.

Eight-Week Spring Into Shape Package includes:

• Eight personal training sessions
• Two 60-minute massages (relaxation or deep tissue)
• Initiation fee
• Club membership for two months
• Unlimited classes

Flow Pilates Foundations Package includes:

• Five private Pilates sessions
• 20 group classes (yoga, Pilates mat, or stretching)

Fitness Jumpstart Package includes:

• Club membership for two months
• Unlimited classes
• One initial consultation with personal trainer

(4 stars and 35 reviews for PHHC and 5 stars and 14 reviews for FLOW Studios on Yelp)

"This is a great gym. Small so you actually get to know the staff and trainers (who are all delightful!) It's clean, has good and variety of equipment, and I've never had to wait to get on one of the cardio machines even when I'm there in the morning." - Yelp Reviewer Jennifer G., San Francisco, CA, 2/25/2011
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"I've been a member here for over 8 years. PHHC is just right! It's certainly NOT a big chain place with a beauty line up of cardio machines for everyone to cruise looking for a hookup. It is clean, friendly, and well equipped." - Yelp Reviewer David L., San Francisco, CA, 1/28/2011
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"Flow Studios pilates is great. Kristin is an amazing pilates instructor who has extensive experience in physical therapy techniques. She is intuitive and truly understands what's going on in your body...Highly recommended!" - Yelp Reviewer S.S., San Francisco, CA, 11/19/2010
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"Best kept secret in San Francisco. Great facility, everything is brand new. Feels like working out in your own Pac Heights mansion." - Yelp Reviewer David F. Ardmore, PA, 9/16/2007
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