Grass Fed Girl

www.grassfedgirl.com

On the day she graduated college, Caitlin Weeks resolved to leave her years of diet and exercise issues in the past, losing 80 pounds—and keeping it off in the decade since—while gaining energy and positivity. Eschewing the processed bars and chemically enhanced formulas that are so prevalent in fitness culture, Caitlin started Grass Fed Girl as a way to help others achieve holistic well-being through natural means.

Caitlin’s approach to healthy eating is in-depth and comprehensive, focusing thoroughly on each client’s complete diet. Likewise, Grass Fed Girl fitness training respects the uniqueness of each body, maximizing the benefits of working out through the most efficient forms of exercise. All the while, Caitlin maintains a motivating and inspiring attitude, making getting in shape rewarding and fun.

– Bloomspot Staff Writers

What people are saying

“After months of trying different diets/workout regimens and not seeing much results, I finally found Caitlin … I've definitely lost weight and am fitting into my older clothes again. But also, I feel healthier. ”

“I've been to a few personal trainers before and none of them have ever sat me down and taken the time to really delve into nutrition the way that Caitlin does. It's a nice change of pace from the ‘count these calories and run this far’ mentality.”

“Not only have I lost nearly 30 lbs in a few short months ... but I'm stronger than I have ever been in my life … Caitlin takes the time to review my food journal, talk to me about what I could do differently, and get me moving in the right direction.”

“Caitlin is great … She always mixes up our routine, encourages me to push myself way beyond what I would normally do ... is patient with my limitations, and goes above and beyond what I would expect in terms of customer service.”