Certified fitness instructor and raw food chef Briana Stockton tackles personal training with a grass roots approach: full-body intensity exercises by way of fun, yet challenging, workout sessions. Boasting a coveted AAAISMA certification and Bachelor of Science in kinesiology, Briana is a standout among the city’s many trainers and is praised for her extensive background and positive, motivating attitude.

Forming relationships built on trust and commitment with her clients, Briana finds creative ways to help her loyal followers exercise longer, work out harder, and exude more effort than they ever have before. Utilizing explosive, interval circuit methods that incorporate a combination of plyometrics, TRX, balance, and core routines, Briana’s sessions are both physically and mentally stimulating and are known to deliver long-lasting results.

Achieve a more sculpted, toned physique through one-on-one attention in the comfort of your home with Briana’s effective personal training sessions. Or complement your workout regime with an educational, interactive raw food cooking lesson for you and your favorite friends. While sharing her passionate philosophy of the raw food diet, Briana will guide you through the benefits of eating healthy, embracing exercise, and beginning your rewarding journey to overall wellness.