Build your body and health as you build a community at AlaVie Fitness. AlaVie trainers and trainees are passionately committed to working together to improve individual health. The team-oriented approach is specifically crafted to inspire and challenge a wide range of skill sets.

In AlaVie’s four day, four week boot camp, an infinite array of exercises amidst AlaVie’s tried and true regime delivers outstanding results. Lifts, sprints, and agility tests define, tone, and strengthen. After a month of overcoming obstacles with your fellow boot campers, you will have built not only new muscles, but also new friendships.

For a more personalized approach, the Jump Start package with Heather Glenn—CEO of AlaVie Fitness, active health blogger, and mother of two—provides intimate oversight. The package includes an initial phone or in-person consultation consisting of a health history review, goal planning, food journal assessment, and body measurements. It concludes with two training sessions and a suggested workout program to reach your customized goals.

Set in a variety of Bay Area locations, AlaVie’s boot camp and the Jump Start program make getting fit easy and accessible. By the end of either package, your body, health, and outlook will be built upon a fortified community.

4.5 stars and 50 reviews on Yelp

"I have never been in better shape and it's all due to Alavie!" - Yelp Reviewer Shanan V., San Mateo, CA, 02/04/10
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"I highly recommend bootcamp!! You will get out of it what you put in." - Yelp Reviewer Annette G., Daly City, CA, 02/08/11
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"My body hurts in places I forgot existed ... but it was all worth it!" - Yelp Reviewer Tupu S., Honolulu, HI, 11/23/07
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"A good fun workout with a great group of people." - Yelp Reviewer Kimberly C., Belmont, CA, 03/25/11
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