Surrounded by idyllic views of the lush San Francisco Presidio, A Body of Work updates your dated fitness regimen with innovative group classes, personalized instruction, and an all-encompassing approach. Boasting four sun-filled studios, state-of-the-art reformer equipment, and motivating instructors, A Body of Work helps you achieve the most elusive summer fitness goals.
A Body of Work integrates a dynamic mix of training techniques and styles to build muscle, strengthen your core, and improve flexibility. From Pilates and TRX to massage therapy and nutritional guidance, the motivating fitness professionals establish a healthy foundation so you can push your body’s limits and reap the benefits of a leaner, more toned physique.
Whether you’re suffering from a sports-related injury, training for a marathon, or simply hoping to slim your waistline, A Body of Work will custom-tailor a fitness plan to accommodate your preferences.