Your Body Your Machine
Why You'll Love ItOwner and trainer Shawn Rogers featured on Good Morning AmericaMachine-free exercise perfect for busy professionals and parentsWide range of fitness classes
We all know the story: the day’s work finished, the commute home looming, the faceless, big-box gym waiting at the end of it...and the excuses to skip it. Your Body Your Machine combats this all-too-common fitness fatigue with small-group classes and personal training sessions led by seriously engaging instructors.
Personal training sessions whip you into shape safely and quickly, while classes from A to Zumba hone muscle and burn calories. These streamlined, gimmick-free workouts might seem simple, but trust us—you’ll be feeling it in the morning.
We all love to get our hands on the newest machines. Why shouldn’t your body get an upgrade, too?
– Brian, Bloomspot Staff Writer