Sal Anthony’s Movement Salon
Why You'll Love It
Get fit with an emphasis on funAttentive, caring instructorsPrivate Pilates classes to perfect your practiceLearn the language of your body. Bend. Twist. Exhale. Whether you build your deep core vocab with Pilates or your kinetic slang with Gyrotonic® Tower training, Sal Anthony's Movement Salon puts the fun back into your fitness.
Gyrotonic® Tower combines the elongating movements of yoga and dance with the strength training of a pulley system, so you can explore your full range of motion. Combined with the core-building potential of Pilates training, this routine banishes flab in a flash.
– Jackie, Bloomspot Staff Writer