East Side Training

www.eastsidetraining.com

Why You'll Love It

• Torch calories and tone muscles
• Diverse classes keep you challenged
• Achieve results fast with personal training

Sweat it out in class. Tone with your trainer. This gorgeous, brand-new facility was founded by two-time world champion kickboxer Joseph Stritmator with the sole purpose of whipping you into shape.

Clench that core at TRX training. Tough day at the office? Muay Thai and Kickboxing let you knock stress out with powerful jabs. The final ingredient to your perfect-body routine: one-on-one personal training with a fitness expert. They’ll guide your form and motivate your mind way beyond bikini season.

– Suzi, Bloomspot Staff Writer

Featured Classes

Boot Camp Conditioning

Blend of high-intensity calisthenics integrated with aerobic and core exercises

TRX Suspension

Body-resistance exercise routines developed by Navy SEALs

Kettlebell

Highly varied routines incorporating kettlebell weights to improve strength, balance, and conditioning

Mixed Martial Arts

Classes include kickboxing, Muay Thai, and Brazilian jiu-jitsu

Tae Kwon Do

Build character, discipline, and stamina through conditioning and flexibility practice—available for children and adults

See full list of classes