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Chelsea Movements
www.chelseamovements.com
Why You'll Love It
Strengthen your core, lengthen your limbs, and tighten those glutes at Chelsea Movements. You’ll enhance flexibility with Pilates and Gyrotonic® practice (a.k.a. “yoga for dancers”)—all in the privacy of four-person classes.
Perfect your Pilates form with the help of expert instructors who carefully guide each ab-enhancing move. Then switch it up with a Gyrotonic® class—which combines the principles of gymnastics, swimming, ballet, and yoga to leave you flexible and fit.
Transform your body, increase your endurance, and get totally toned with core-strengthening Pilates and Gyrotonic® classes.
– Suzi, Bloomspot Staff Writer
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