Why You'll Love ItOne-on-one attention to target trouble spotsSmall classes keep you motivatedCardio, strength training, and nutrition—perfectly in sync
Getting most of your exercise by flipping through fitness magazine articles? We all know how well that works. Say goodbye to 10 Foods for Flat Abs and say hello to high-octane training, balanced nutrition, and a figure that speaks for itself.
Whether you need a little form correction or the motivation to squeeze in another rep, small classes provide the energy of a group with the coaching of a personal session. Then, ramp up your routine with completely customized, one-on-one training. These fitness experts whip out their limitless repertoire of body-sculpting moves—just don’t get lost in that reflection admiring your new physique.
– Blaise, Bloomspot Staff Writer