Founded on the principle that true health is achieved by creating a balance of mind, body and spirit, Balanced Health offers an array of holistic services designed to bring you one step closer to physical and emotional enlightenment.

Food education scholar and health counselor Alissa Bilfield—founder of The Cookbook Project, an international food education non-profit organization—guides clients in making sustainable dietary changes for a nutritious, healthy lifestyle. With a mission to ‘heal the whole you’, Balanced Health empowers clients to make important changes for lifelong wellness.

Complete your experience with acupuncture, a safe and painless traditional Chinese practice designed to improve equilibrium and energy by activating the body’s natural healing abilities, aiding in releasing emotional distress, and relieving physical ailments such as back and neck pain. Based on the theory that a vital energy, Qi, nourishes the entire body, acupuncture regulates the flow of energy and allows the body to heal itself, leaving you refreshed and rejuvenated.

4.5 stars and 31 reviews on Yelp

"If you are interested in overall health and well-being, this is a great place to become a regular.... The atmosphere is quite soothing." - Yelp Reviewer Sue D., Boston, MA, 10/14/2010
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"Walking into the unobtrusive, hidden storefront of 30 chauncy in downtown crossing, I was struck by how clean, beautifully minimalist and spare the interiors of the reception area were..." - Yelp Reviewer Shirley Y., Cambridge, MA, 9/10/2010
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"A TRUE OASIS. Massage, acupuncture, small class yoga...Balanced Health just does everything so well." - Yelp Reviewer Andrea H., Washington, DC, 11/19/2010
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